7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups



Published: 2012-04-03 | ISBN: 161243049X | PDF | 128 pages | 5 MB

ARE YOU READY TO SCULPT YOUR ABS?
Follow the 7-week program in this book and you¡¯ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you¡¯ll be able to do 300 consecutive sit-ups.

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