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Gold Medal Fitness: A Revolutionary 5-Week Program

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English | 2010-05-04 | ISBN: 0767931947 | 224 pages | EPUB + MOBI | 6.41 mb + 5.35 mb

Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don't need to list her accolades to understand why people admire her athleticism so muchjust look at her! Perfect abs, enviable arms shes as strong as can be and continues to redefine established wisdom about staying in shape at any age. So, what's her secret?

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