How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

English | January 2nd, 2018 | ASIN: B073Q3R6XX, ISBN: 1580056792 | 204 Pages | EPUB | 0.93 MB

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all!

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen¨Ca nationally sought-after life coach¨Ccrystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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