Mindfulness in Plain English, 20th Anniversary Edition

Mindfulness in Plain English, 20th Anniversary  Edition

English | ISBN: 0861719069 | 2015 | EPUB | 223 Pages | 1.18 MB

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

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