Personality / Healthcare, Fitness eBooks
English | 2015 | ISBN: 1780288026 | 192 Pages | EPUB | 0,8 MB Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner cal...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2012 | ISBN: 0307588548, 0307588556 | 368 Pages | EPUB | 3,3 MB Are you ready to rethink and redefine your approach to aging? This powerhouse book tells you how to go from dreading it to mak...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2014 | ISBN: 1578264782 | 176 Pages | EPUB | 12,7 MB The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique ...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2015 | ISBN: 1623363500 | 304 Pages | EPUB | 43 MB Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in c...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
ISBN: 0764553046 | 2000 | EPUB | 408 Pages | 14 MB Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness from Yoga and Tai Chi to Pilates and Qigong. Get started the sma...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
ISBN: 1780287143 | 2015 | EPUB | 160 Pages | 14 MB This book describes Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but th...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2005 | ISBN: 1592330932 | 176 Pages | EPUB | 8,5 MB Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from wor...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
ISBN: 0811833704 | 2002 | EPUB | 51 Pages | 2 MB Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses ke...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
ISBN: 1593376995 | 2006 | EPUB | 308 Pages | 848 KB The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fit...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2015 | ISBN: 1626251827 | 200 Pages | EPUB | 1 MB Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, an...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2015 | ISBN: 111902272X | 570 Pages | EPUB | 76 MB Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
ISBN: 184409507X | 2010 | EPUB | 280 Pages | 7 MB The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual fo...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2013 | ISBN: 1936303507 | 144 Pages | EPUB | 9,6 MB Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial compl...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2014 | ISBN: 184409197X | 160 Pages | EPUB | 1,6 MB The Five Tibetans helps the reader to facilitate the inner work with the powerful combination of the body-strengthening daily practice of ...
( Category:Healthcare, Fitness Date:24 Apr 2016 )
English | 2013 | ISBN: 1565892739 | 196 Pages | EPUB | 0,8 MB What happens as we grow spiritually? Is there a step-by-step process that everyone goes through-all spiritual seekers, including those of ...
( Category:Healthcare, Fitness Date:24 Apr 2016 )