Pilates by Rael Isacowitz

Pilates by Rael Isacowitz

English | August 11, 2006 | ISBN: 0736056238 | 360 Pages | PDF | 12 MB

"While other Pilates books cover limited apparatus, this is the first truly complete guide to Pilates technique, exercises and equipment. A thorough, well-written, and useable guide to proper Pilates practice."

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