Roni Deluz, James Hester - 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Roni Deluz, James Hester - 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

2007 | ISBN: 0061176176 | English | 234 Pages | EPUB, MOBI | 1.2 MB

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

?maintenance plans

?dozens of easy, delicious recipes

?real-life tips

?an extensive glossary of terms

?a guide to supplements

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

Download:

http://longfiles.com/6gcwfjof0r6z/Roni_Deluz-_James_Hester_-_21_Pounds_in_21_Days_The_Martha&-39;s_Vineyard_Diet_Detox.rar.html

[Fast Download] Roni Deluz, James Hester - 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox


Ebooks related to "Roni Deluz, James Hester - 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox" :
Brew: The Foolproof Guide to Making World-Class Beer at Home
Fast and Easy Five-Ingredient Recipes: A Cookbook for Busy People
Some Like It Hot: Spicy Favorites From The World's Hot Zones
Cake Magic!: Mix & Match Your Way to 100 Amazing Combinations
Bake to Impress
Cooking with Microgreens: The Grow-Your-Own Superfood
The Perfect Egg: A Fresh Take on Recipes for Morning, Noon, and Night
The Herb Garden Gourmet: Grow Herbs, Eat Well, and Be Green
The New Yiddish Kitchen
Ideas in Food: Great Recipes and Why They Work
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.