Secrets of Punching Power

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Learn the techniques and body mechanics needed to create massive power in all of your strikes. Contrary to popular belief, it doesn¡¯t take years to learn how to punch hard. It also isn¡¯t all about size and strength (just look at Bruce Lee ¨C he tipped the scale at 140 lbs but reportedly hit like a heavyweight). There¡¯s all kinds of false guidance out there about how to develop a good punch¡­ What allows you to develop punching power is not some secret mumbo jumbo, just good old-fashioned technique and body mechanics.


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