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The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted
Author: , Date: 2008-03-17, View: ,



Wiley | 2008-01-02 | ISBN: 047017403X | 264 pages | PDF | 3 Mb

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.

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