The Anti-Aging Plan

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

1995 | 352 Pages | ISBN: 1568580495 | PDF | 2 MB

The physician of the Biosphere 2 team presents a tested, practical, and affordable eating plan for living long and free from diseases, based on the principles of nutrition and calorie reduction, along with more than one hundred recipes. Original. IP.

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