The Balance Plan: Six Steps to Optimize Your Hormonal Health

The Balance Plan: Six Steps to Optimize Your Hormonal Health

English | ISBN: 1912023040 | 2017 | EPUB | 224 Pages | 35 MB

'I can't function without coffee'
'I need my daily fix of chocolate'
'I look puffy and retain fluid easily
'I'm hungrier than I used to be but never feel satisfied'
'I struggle to lose weight no matter what I try'

Sound familiar?

These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.

The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!

- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier

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