The Callanetics Evolution

The Callanetics Evolution
AVI | English | Runtime: 65 minutes | 720x544 | 29.97 fps | DivX, 1278 kbps | MP3 192 kbps 48 kHz stereo | 700 mb

Genre: Sport | e-Learning
A unique program that works your muscles with very small, very intense pulses. It's a technique that gets results because every movement is mindful and precise (each pulse moves less than an inch). The concept was invented in the 1980s, but these movements have truly "evolved" (with new progressions that incorporate spinal stabilization, pelvic floor engagement and Pilates elements).

It has a very refined feel - quiet piano music, methodical instruction and lots of between-move stretches. Sandra Hanna shows three different options / levels: up-down pulses, circular pulses and comb
ined up-down/circular motions.

Download link: FileSonic: Evolution.part1.rar Evolution.part3.rar Evolution.part1.rar Evolution.part3.rar

Visit for more e-learning Videos !

[Fast Download] The Callanetics Evolution

Ebooks related to "The Callanetics Evolution" :
1001 Ways to Stay Young Naturally
A Short Path to Change: 30 Ways to Transform Your Life
Everyday Qigong Practice
Rasa Shastra: The Hidden Art of Medical Alchemy
Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science, 2nd Edition
The YogaFit Athlete
Eradication: Ridding the World of Diseases Forever?
James N. Butcher - Personality Assessment in Managed Health Care: Using the MMPI-2 in Treatment Plan
The Everything Health Guide to Addiction and Recovery: Control your behavior and build a better life
Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.