The Key Poses of Yoga: Scientific Keys, Volume II



Ray Long, Chris Macivor, "The Key Poses of Yoga: Scientific Keys, Volume II"
BandhaYoga | 2009 | ISBN: 1607432390 | 224 pages | File type: PDF | 28,4 mb

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

Download links:

http://uploading.com/files/3b6c47d4/1607432390PosesYogaV2.rar/

http://www.filesonic.com/file/78040156/1607432390PosesYogaV2.rar


[Fast Download] The Key Poses of Yoga: Scientific Keys, Volume II


Ebooks related to "The Key Poses of Yoga: Scientific Keys, Volume II" :
The 1-Minute Weight Loss Cheat Sheet - Quick Shortcuts Tactics for Busy Wome
Declutter Your Life: Reduce Stress, Increase Productivity, and Enjoy Your Cl
Ideas To Start Your Weight Loss
Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels
The MELT Method
Madhu Davies, Faiz Kermani - Patient Compliance: Sweetening the Pill
Guide to Intuitive Healing
Midwife's Here!: The Enchanting True Story of Britain's Longest Serving Midw
Skin Deep: A Mind/Body Program for Healthy Skin
Michael J. Cohen - Educating Counseling and Healing With Nature
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.