The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

ISBN: 1634502329 | 2015 | EPUB | 304 Pages | 3 MB

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.

In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.

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